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Nutrition You become what you eat. Most likely you've heard this before. Eating healthy, fresh foods is very important to maintaining optimal health. Our practitioners can advise you on supplements, foods to avoid, foods to add to your diet, how to prepare them and when to eat them. Determining your specific body type can help produce a regiment of eating that is designed specifically for you. After answering a series of questions and categorizing your body by it's shape, size and areas of weight gain, a body type will be determined that will explain which foods you should eat and which foods you should avoid. For more information or to purchase nutritional products online please visit www.mannapages.com/DrGala. |
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